Love & Happy Mood Booster
- 1 cup almond, coconut or hemp milk
- 1/2 cup ice
- half – 1 tbsp. cacao powder
- 1 tsp. maca powder
- 1-2 tsp. maple syrup, honey or a few drops of stevia for sweetener
Matcha Vanilla Energy Booster
- 1 cup almond, coconut or hemp milk
- 1/2 cup ice
- 1 tsp. green matcha powder
- 1 tsp. vanilla bean powder or vanilla extract
- 1-2 tsp. maple syrup, honey or a few drops of stevia for sweetener
Instructions: Premix your powdered ingredients with your plant-based milk of choice in a blender, or with a whisk or handheld mixing tool. Once the powder is mixed well, pour over your cup of ice and add sweetener as desired.
Sheleana is passionate about getting back to nature through real food and empowering women to walk the feminine path of self-care and deep self-awareness. She's a birth doula in Vancouver, BC She's an avid reader, intuitive culinary goddess and cat lady in the making.
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