Medicinal Mushrooms (for example Chaga and Reishi) are pure nutritional gold. These ‘fun-guys’.. I mean fungi are immune building, anti-fungal, anti-viral, anti-cancer, anti-microbial and assist longevity. Let me just say the Medicinal Mushrooms are the new Kale!
In fact, there are many heros in this drink. Along side the super immune building medicinal mushrooms Reishi and Chaga there is anti-oxidant rich Cacao, fibre full Banana and Dates and, nutritious Bee Pollen. I have found that by making these health giving ingredients a regular feature of my diet that my immune system is fortified, hormones balanced and, nervous system strong. It’s a great feeling to know that I am fortifying my body from the inside – out.
Mix the following ingredient’s in a blender, pour into a big glass and, enjoy the buzz!
Chaga Shake:
- 2 cups of Brazil Nut mylk (or any nut mylk your prefer!)
- 1/2 cup coconut water
- 2 frozen bananas
- 2 medjool dates
- 1 tbsp cacao
- 2 tbsp bee pollen
- 1/2 tbsp raw honey
- 1 tsp reishi
- 1 tsp chaga
- Superfood Immune Boosting Chaga-Chocolate Shake - Sep 4, 2015
- 5 Sweet Alternatives for Processed Sugar - Sep 3, 2015
- An Easy Energizing Raw Soup! - Aug 29, 2015
