Has winter got you down without that ray of sunshine to give you the mood boost that you need? Well, frown no more! This Feeling the Blues Smoothie will give you the brain boost you need. Shown to boost...
It’s “the season” again, when it is considered as normal to be sneezing and coughing. But with these few simple tricks up your sleeve there is no need to even worry about getting sick! Remember that your immune system could...
This mint shake will leave your taste buds refreshed and satisfied. Mint will soothe and calm your digestive juices to help support healthy digestion. Packed with abundant omegas from the avocado, your brain function and mood will be uplifting...
Tea lovers of the world! Looking for a smoothie with a little kick to it to start your morning off right? Maybe you're looking for a smoothie to bring a little calm to your day. Here's three smoothie recipes...
I always turn to cookbooks primarily for inspiration. It's not just about getting information and precise plant-based recipes because I like changing them up too much! I love the photos too, and just getting a glimpse into how other...
  2019 is about to begin and it's time to get our butts in gear! Let's kick the new year off right by doing something our body will thank us for. The new 3 day cleanse app is free on...
2015 is upon us! Peggy K., celebrated RH and bestselling author of Kitchen Cures, shares her flavor forecast for the upcoming year: 1) New Wave of Exotic waters Move over coconut water… you’re in for some stiff competition with all...
‘Tis the season to be jolly. But amongst all the holiday parties, baking days, cookie exchanges, dairy-free hot chocolate, vegan eggnog  and the cornucopia of food around us at all times we may start to feel a little more...
Zucchini noodles are an easy raw alternative to cooked pasta choices. Use a spiralizer, Julianne peeler, or a mandolin to create the noodles. To store leftovers, keep plain noodles in a colander over an empty bowl to drain any...
Similar to a potato latke, these kohlrabi pancakes are the perfect way to use up that odd looking vegetable that can be spotted at your local farmer’s market. Prep Time: 20 Minutes   |   Total Time: 50 Minutes Ingredients Pancakes 1 cup shredded potato 1...