Nothing is worse than being irritated by a dry itchy scalp. Getting luscious locks is easier than you think. Of course, our diet plays a role in having healthy hair. Eating enough quality protein and fat is essential for...
The words probiotics and healthy flora (aka "good bacteria") do not sound very pretty which is quite ironic because it is precisely these substances that enhance our natural beauty - possibly more than anything else! It's in our gut...
Long Luscious Locks Can Be Yours
I love discovering natural ways to accelerate my hair growth, the longer the better! Luscious long hair makes me feel sexy. I’ve got a secret to move your hair from good to great. Even...
Many moisturizer and body washes on the market today contain a cocktail of chemicals that sit on the surface of the skin and strip it of its natural oil, leaving your skin dry, rough and in desperate need of...
Chlorophyll is a true super nutrient. It is almost molecularly identical to our red blood cells, with the only difference being that it has a magnesium molecule at its centre instead of an iron molecule that our red blood cells have....
You know that phrase, “You are what you eat”? Well, it’s pretty accurate, but not literal. You won’t actually turn into a cashew if you are a nut fan or into a piece of broccoli if you are a...
Water is by far the most healing element on the planet. Women use water during labour and birth to help relax them and manage pain, we all use water to clean us and to hydrate us. Taking a hot...
Ayurvedic medicine has long hailed castor oil for it’s powerful healing properties. Variations of castor oil are available to suit different purposes. Natural 'yellow' castor oil is typically used in Ayurvedic practices.
I personally love Extra Dark Thick Black Jamaican...
Just like we need to detox our bodies from toxins, it is also really important that we give our hair a detox. You might not realize just how harmful your regular shampoo and conditioner are on your hair. Take...
Many commercial toothpaste options come with undesirable ingredients like synthetic surfactants, preservatives and foaming agents like sodium lauryl sulfate. Finding a natural alternative can become expensive, and there is also a common trend of grass roots companies being acquired...
