With online dating and booming big city populations changing the dating scene in a massive way, relationships are suffering.
It’s easy to devalue intimacy when the frictionless market of dating allows you to get out of your current relationship and...
Men and women are at an emotional stalemate.
We feel something’s lacking in our relationships. The majority of men aren’t able to penetrate their women fully, nor are women fully opening to their men.
Women aren’t opening because men aren’t giving...
What are you excited about today? This is a question you should be asking yourself every morning when you wake up. If you draw a blank to that question then that is the first sign that you need to...
Okay folks, here we go! This is one of my favourite topics to talk about – probably because it is the corner stone of a very important life lesson that has been one of the most important in my life...
Women who don’t truly trust other women. It’s almost a dirty sentence to read isn’t it?
There was once a time in life when I was afraid of other women. I was so damaged by my own mother that I...
"Loving oneself is the foundation for loving another person" ~ Thich Nhat Han
But loving yourself can be hard.
We live in a world where our abilities are constantly compared and judged. Our self esteem is chipped away by social media,...
Let me tell you a story.
I met a guy and I fell head over heels in love with him. Or at least it felt like love at the time.
Do you know that feeling when you don’t know someone that...
The word "diet" gets a bad rep these days. I know that for myself, when I would hear the word "diet" I think of deprivation, low calories, cutting out carbs or fat, feeling deprived and weight loss that never...
I ate all the things when I was pregnant with my daughter. As a chronic on-and-off dieter since the age of 11, I was excited to finally “need” to gain weight and...
