Any time we venture out to a market I admire the raw foods section and fun dessert recipes chefs come up with. It's amazing how expensive some of the menu items can be, even still my creative side rarely...
Looking for a dairy free, raw vegan alternative to yogurts that you can dress up as fancy parfaits or eat with fresh fruit? Try making your own instead of purchasing the store bought yogurts. I know there are some...
We all love to indulge in sweet treats, but most traditional desserts are laden with high fat calories, processed sugars and refined chemicals. Guilt (and weight-gain) usually follows.
Instead, these delicious Freckled Blonde Truffles are free from refined sugars, gluten,...
Earlier this year I had the pleasure of traveling for a month in Southeast Asia. It was one of the most beautiful experiences of my life ... I started in Bali, then Cambodia, Laos and ended my journey in...
Chia seeds, oh the endless possibilities. They're a diverse little seed and packed with protein and fiber. Perfect for a clean eater and delicious too. Add fresh fruit and enjoy this for breakfast pre or post workout on a cardio...
You’ve probably heard the benefits of green tea over and over again. You know it can promote weight loss, help burn fat and that it’s loaded with antioxidants and vitamins...
But have you heard about Matcha Green Tea?
I am enjoying...
Take that, rice pudding! Quinoa pudding is the new cool kid on this block. I've had this recipe for breakfast, lunch, dinner, and dessert - quinoa doesn't judge! Besides, rice just can’t compete with the protein and texture quinoa...
This recipe looks beautiful and tastes like you slaved in the kitchen all day, but it is really a snap to make and comes together very quickly. The flavours in this pie are bright and it will be sure...
Almond butter and jelly lover? Take your obsession to the next level by making a healthy raw version of jam, sans the added white sugar that's often lurking in store bought jams. This recipe is for blackberry jelly, though...
Missing strawberry milkshakes? Our Facebook fan Stephanie wrote: "So I'm really craving a thick creamy raw strawberry milkshake right now! Any direction to a good recipe? I'm searching your site in hopes."
So, this morning I hopped out of bed...
