A zingy, zesty and oh so delicious raw beegan pie… for those who still love sweet things, don't have years to spend baking in the kitchen, and prefer to keep their sweet treats on the healthy side. Avocados are...
Want to blow your friends or family away at a special dinner? Here's a raw, vegan, gluten, dairy, soy free recipe. Those with nut allergies could use seeds for the bottom crust, and omit the cashews in the chocolate...
Energy bars are one of the easiest snacks to grab when you are on the go. In theory these bars are generally higher in calories (or energy!) and provide a compact way to ingest some protein, some healthy fats...
What if I told you that you could have all the warm memories and delicious rich taste of the cookies from your childhood, without any added processed sugars, gluten, dairy or eggs?
In this cookie recipe you will get the...
You probably know by now that excess sugar consumption is not conducive to a healthy body and mind, or to having balanced hormones. Fortunately, there are many sweetener alternatives ready to be purchased off the shelf at your local...
Inflammation is a common concern that food can either aggravate or heal depending on your choices. If you're becoming more mindful about pain management, overall health and wellness or gut health, anything with probiotics or cherries is going to...
This recipe looks beautiful and tastes like you slaved in the kitchen all day, but it is really a snap to make and comes together very quickly. The flavours in this pie are bright and it will be sure...
Chia is an edible seed that comes from the desert plant Salvia Hispanica, grown in Mexico dating back to Mayan and Aztec cultures. "Chia" means strength, and tradition has it that these cultures used the tiny black and white...
There is a plethora of recipes out there for chocolate and vanilla raw balls, and for other desserts. Today I wanted to try something a little different. I created these balls because I wanted a sweet treat with a...
Artificial and zero calorie sweeteners have proven to be dangerous and quite harmful for our health. Did you know that when you eat (or drink) something with a zero calorie sweetener in it, your brain anticipates that calories will...
