In my opinion if I had to list the top five 5 foods that are not so good for you, Cheesecake would be on that list. Traditional cheesecake is loaded with milk, sugar, fat, and saturated fat. Not only that,...
We all love to indulge in sweet treats, but most traditional desserts are laden with high fat calories, processed sugars and refined chemicals. Guilt (and weight-gain) usually follows.
Instead, these delicious Freckled Blonde Truffles are free from refined sugars, gluten,...
The other night I was feeling inspired to make something rich, fudgy and more interesting than your average raw foods chocolate bar. Growing up, I watched a lot of the Food Network, and one of my favourite hosts is...
I am really excited to share my new perfect pumpkin pie with you today dear Young and Raw reader! You're the first to see this recipe, which will be featured in my new book due out early next year.
This...
Enjoy this smoothie as a delicious and super healthy alternative to chocolate which contains caffeine and can be over stimulating for the adrenals. If you're allergic to peanuts - just leave the butter out for a carob-banana smoothie.
Ingredients:
2 Frozen,...
Coffee is acidic, so if you've recently made some positive changes towards creating a healthier lifestyle for yourself, it may be a desire to reduce or totally eliminate your morning coffee. When Caleb and I first met, I was...
A truffle recipe so easy, anyone can whip these up in 10 minutes. Do you ever get dessert cravings and end up staring into your fridge wishing there was something easy and healthy for you to indulge in? Keep some...
Looking for a dairy free, raw vegan alternative to yogurts that you can dress up as fancy parfaits or eat with fresh fruit? Try making your own instead of purchasing the store bought yogurts. I know there are some...
Any time we venture out to a market I admire the raw foods section and fun dessert recipes chefs come up with. It's amazing how expensive some of the menu items can be, even still my creative side rarely...
Missing strawberry milkshakes? Our Facebook fan Stephanie wrote: "So I'm really craving a thick creamy raw strawberry milkshake right now! Any direction to a good recipe? I'm searching your site in hopes."
So, this morning I hopped out of bed...
