Almond butter and jelly lover? Take your obsession to the next level by making a healthy raw version of jam, sans the added white sugar that's often lurking in store bought jams. This recipe is for blackberry jelly, though...
Start Spreading the Mayo! I am such a fan of cashews, not only because they serve up a good helping of essential fatty acids, fibre and protein but also because they are super versatile. I love adding them to smoothies,...
YAY! Oh my rawness I freaking LOVE kids ♥ I just pulled these delicious flax crackers out of the dehydrator and went outside to take pictures for you. A little girl about 9 or 10 came out with her...
Energy bars are one of the easiest snacks to grab when you are on the go. In theory these bars are generally higher in calories (or energy!) and provide a compact way to ingest some protein, some healthy fats...
Whatever meal of the day, you deserve to treat your body to delicious, healing, and high-vibrational food. What main could be better, then, than this treat of (all raw and vegan) bagels, crab cakes, and a wasabi mayonnaise? It’s...
Craving a crunchy potato chip but not the oily fat hangover that follows? Let me introduce the Crispy Dill Zucchini Chip . These bad boys crunch just like a potato chip and while they take about 24 hours in the...
Buckwheat has a rich supply of flavonoids, like rutin. Flavonoids are phytonutrients that protect against disease by extending the action of vitamin C and acting as antioxidants. Buckwheat is also high in protein, fibre, gluten-free, alkalizing for the body, and high in calcium.
I've been making this recipe for 6...
Everyone needs a good creamy salad dressing in their back pocket! A salad is just so much more satisfying when it's loaded with healthy fats that protect your brain, give you glowing skin and balance your hormones.
Looking for something...
Who says you have to ditch the sushi rolls to be healthy? Crowd pleasing, mouth watering and super fun to make sushi rolls sans rice, sans fish and full of living nutrients. Down here in Sayulita we take every...
These protein bars are perfectly designed to fuel you for those longer days and harder work outs. They are super easy to make and so delicious that even your kids will want them.
Equipment:
Food processor
1 large mixing bowl
1 small bowl
Spoon
Dehydrator...
