I go back to this recipe time and time again. Not only because it's packed with all my favorite veggies, not only because it's an absolute delicious French classic, but also because it's a joy to make, and a...
Not only is avocado jam-packed with healthy fats and fiber galore, but it also makes the perfect creamy base for the delicious chocolate orange icing that we use on these high protein cupcakes. Made to enjoy whenever and wherever...
I often hear people saying that snacking is bad, but in fact, it isn't bad - it’s what we choose to snack on that can make snacking unhealthy. One way to make healthier snack choices is to prepare your...
Raw foods can be wonderfully healing foods. They are known for their ability to help flush toxins from the system, aid in the healing of certain health issues and can protect the body from illness.
Raw foods are living foods...
Hummus is a great way to make your veggies and salads more exciting! I love using hummus as a dip with carrot, celery and cucumber sticks. You can also add it to your salad bowls to enhance the flavour...
Equipment:
knife, cutting board, blender
Ingredients
Broccoli tops
Carrots, shredded
Purple cabbage, diced or shredded
Peas
Sunflower sprouts
Sundried tomatoes, soaked and diced
Dressing:
1/3 cup Tahini
1 tbsp Chickpea Miso
1tbsp Lemon Juice
1 clove Garlic, crushed
1/4 warm water
1 tsp Sesame Seed
Dash of Pepper
Sea Salt to taste
Directions:
Prep your veggies and toss...
Parsnips are a starchy vegetable, shaped much like carrots but are white in color similar to a potato. They make a delicious 'spin' on the original potato french fry, baked in coconut oil with fresh herbs and spices. When...
Have you ever tried Jicama? It's really good and very diverse! Being in Mexico at the moment, we've had to come up with new creative ideas to stay healthy and use the local vegetables at hand. A common snack...
I’ve made this sauce for hundreds of people and they all say the same thing, “You should bottle this, sell it and advertise that people should put it on everything!” It really is that good. Putting a sauce that...
This is by far one of the most popular dishes that have ever graced the Vega HQ kitchen. I make this with cashew cheese sauce and use my favorite gluten-free noodles. I always enjoy with a delicious green Vega...
