Have a Jicama lying around and don't know what to do with it? Try this recipe that we made with our friends Kevin from Wild Body Wellness and Alissa from We Are Wildness we're out here in Sayulita Mexico. Honestly, I...
Have you ever tried Jicama? It's really good and very diverse! Being in Mexico at the moment, we've had to come up with new creative ideas to stay healthy and use the local vegetables at hand. A common snack...
A high raw meal consists of mostly raw foods with one or more elements being cooked. We chose to integrate sprouted and cooked quinoa to this delicious bowl of seasonal fruits & veggies for a scrumptious new experience for...
This past weekend was my Baby Sisters birthday (Happy Birthday again Sister!) and to celebrate, we took the trek to "Cafe By Tao" in North Vancouver. We ate many very tasty dishes, one of which was a raw sushi...
This dish contains all the flavor and nutrition of sushi, but for half the effort! Instead of rolling the ingredients into a traditional makizushi, you just toss ‘em together in a bowl—no muss, no fuss. If you really dislike...
Pizza day at your house? Whether you'll be making this for the whole family, or eating it by yourself I can promise you it's a rewarding experience. We have to remember that the brain makes powerful associations to food...
Oh my goddess! Have you ever tried Delicata Squash? It's freaking fantastic! I can't explain the flavor combo aside from saying it is like heaven in your mouth. If you enjoy fried foods like potatoes or onion rings, try these...
These simple empanadas can easily be turned into a salad, and since you'll have left over macadamia filling you can make this recipe once and create multiple wraps or salads through out the week.
This macadamia filling is super rich...
If you've eliminated un-sprouted grains from your diet for any reason, whether it be that you have celiac, you're trying to lose weight or just because you're a raw foody then it's possible you might still experience those pesky...
If you think you're the only one with a picky eater in the family, this one's for you. It tastes just like mashed potatoes. I've made a few different mashed cauliflower recipes and any time I feed them to people in...
