Grab your sriracha and whip up a quick weeknight meal faster than you can call for takeout.
Servings: 4
Ingredients:
Peanut Sauce
¼ cup peanut butter
1 clove garlic
1 Tbsp minced fresh ginger
2 Tbsp maple syrup
Juice of 1 lime
1 Tbsp toasted sesame oil
1 Tbsp...
1. Hydration
Start your morning off with 2 cups of fresh water and a green smoothie. You're instantly hydrating your body, waking up your brain and giving yourself a solid foundation to work from for the rest of the day...
Looking for a simple way to supercharge your mornings and
get more greens into our diet? Benefits include more magnesium, nutrients, and antioxidants that repair cells and hydrate your skin for a healthy glow. You can truly recognize a healthy eater just...
What are you eating first thing for breakfast? Boost your healthy lifestyle with a smoothie. Protein, antioxidants and healthy fats make this a balanced option for those mornings when you need something quick and easy. Dairy, gluten, soy free living...
Making ice cream at home feels like such a treat. It’s actually quite simple, and takes as much time as it does to get in the car, drive to an ice cream place, and go through the whole experience....
Those late night ice cream cravings can put a real cramp in any clean eating plan, unless you have a healthy alternative you can indulge in without the gulilt. You can make this in a blendtec or ice cream...
Enjoy this nourishing breakfast bowl loaded with healthy fats, antioxidants and protein. This superfood bowl will help balance your blood sugar and maintain balance throughout the day.
Ingredients:
1 avocado
1 tbsp. melted coconut oil
2-3 tbsp. cacao
1 tsp. cinnamon
1 tsp. vanilla extract
1...
These Cookies are amazing. Nut butter based cookies with Wise One Chocolate. They’re grain free, vegan, and even suitable for the paleo diet, so you can enjoy a yummy snack guilt free.
So go bake yourself some cookies, pick up your favorite book,...
It's nice to have a handful or two of easy go-to recipes that are super healthy, quick to make and can be taken on the go or enjoyed at home when life is busy. Nutrition during stressful periods of...
If you’re guilty of paying close attention to what you eat before and during your run (for energy and to avoid emergency bathroom breaks of course), but scavenge your pantry after a run (reaching for anything that will satisfy...
