Did you know that RAW food does not mean cold food. Raw foods can be room temperature and warmed up to 48 degrees - just don't kill the life-giving enzymes! Here is the recipe for my '3C Soup' with...
It’s too hot to bake but you reallllly want banana bread. I get it. Save a trip to your local bakery or coffee shop and skip the oven with this banana bread smoothie.
Ingredients
1 cup almond milk (increase to 1...
This is a very different raw chocolate. Don’t expect a smooth consistency, but a softer consistency with the Palm sugar crystals as an extra delicious texture. It hasn’t the typical kind of sweetness in the other chocolate recipes, since...
Consuming anti-inflammatory foods can help lower levels of pain in the body, reduce water weight and give you glowing skin. The less the body has to work at defending itself from poor food choices like rancid oils, fried foods...
Watch out cookies, there’s a new ice cream sandwich in town! We think these sammies can even count as breakfast, since they include protein-rich waffles made plant-based protein, and the “ice cream” is made just with bananas.
If we’re in a...
This smoothie recipe is rich in minerals, antioxidants and anti-inflammatory compounds that will enliven your diet, and as a side effect, flush water weight as well. If you're struggling with pain, inflammation or weight gain, this green smoothie can...
This burger can’t be beet! Fire up your grill (or oven) and get red-y to get down this with this vegan burger recipe.
Ingredients
½ cup gluten-free oats
2 stalks celery, chopped
1 red onion, peeled and chopped
2 red beets, cut into quarters
4...
This impressive looking and dazzling tasting dessert takes only 5 minutes to make, is completely vegan and guilt free. Even your most health conscious dinner guests can enjoy this after dinner, or you can pack it for a midday...
Fresh berries make this recipe absolutely delicious, with a hint of "zing" from the lemon juice, you've got a well rounded raw plant-based dessert that will please any guest, even the most picky! You can turn this into a...
Brazil nuts provide a rich source of selenium, and happen to be even more bio-available than most supplements in the market. Selenium is an important nutrient to support thyroid health. Most Naturopaths and Nutritionists will recommend 1-2 brazil nuts per...
