Have you heard about Amaranth yet? It's one of the superfoods that's really gaining interest in 2015 - and for good reason! Along with buckwheat and quinoa, amaranth is one of the few plant sources to offer a complete...
Where do I start with this green smoothie?! It’s such a good one! Our bodies do a pretty great job of detoxifying thanks to our livers. But it never hurts to help out by including foods that naturally detoxify our...
This decadent and nourishing hot chocolate treat will warm you up from the inside out, give you an amazing energy lift, and flood your body with powerful antioxidants found in raw cacao and Longevity Coffee Beans. It doesn't get much more comforting...
Ice cream in February?! Yes my friend. Ice cream has no season in my book. This recipe is in honor of Love. Not the romantic couples love that so many singles want to skip during Valentines. But Love. Nothing...
The first thing we consume in the mornings is a critical health practice because we are ending an all-night fast. Therefore, what we consume makes a great impact to our health and is easily absorbed by the body.
Drinking a...
Has winter got you down without that ray of sunshine to give you the mood boost that you need? Well, frown no more! This Feeling the Blues Smoothie will give you the brain boost you need. Shown to boost...
Tis the season for snow storms and chilly weather all round. Here's my take on a traditional Hot and Soup Soup, full of everything you need to keep you all warm and cuddly during these last weeks of winter!
Ingredients
Serves...
It's nearly the end of January, and even if your New Year's Resolutions aren't still fully in tact, this green smoothie is here to finish off the month on a great note. Coconut water will keep you hydrated and...
It’s “the season” again, when it is considered as normal to be sneezing and coughing. But with these few simple tricks up your sleeve there is no need to even worry about getting sick!
Remember that your immune system could...
This is a crustless pie recipe, so there's only one step needed. In fact, I've used crust ingredients, so you get the crust flavor without the added step of having to separate them and make two mixtures.
This recipe should...
