The symptoms of depression range from mild to very serious, and while this recipe isn't a solution that's intended to replace other forms of treatment, we're finding more and more information that supports having a healthy diet to combat...
Simple green smoothie recipes are an abundant and healthful way to detox, lose weight, energize or to simply lead a healthy lifestyle. You're in for a delightful treat with this soothing green smoothie recipe with hints of licorice (from...
If you have no time to be in the kitchen, then this recipe is for you. By planning ahead and making larger batches of things at the beginning of your work week, it helps to cut down prep time...
Yields: 20 - 30 slices
Cake Ingredients:
1/2 cup packed, soaked Irish moss blended with 1 ½ cups water until smooth
2 cups peeled green zucchini
3 loosely packed cups almond pulp (leftover from making almond milk)
4 cups dried shredded coconut made into...
These protein bars are perfectly designed to fuel you for those longer days and harder work outs. They are super easy to make and so delicious that even your kids will want them.
Equipment:
Food processor
1 large mixing bowl
1 small bowl
Spoon
Dehydrator...
I've been a food rut lately. I'm one of those people who eats nothing but salads for lunch every single day. Usually, I don't have a problem with this. In fact, I typically enjoy it. However, here in the...
I used to love chai tea lattes! Although I try to stay away from caffeine and milk these days, I still love the flavour and aroma of the warming spices; ginger, cinnamon, cloves, etc.
You can find plenty of non-caffeinated...
We wanted to try something different for this recipe. Instead of simply writing it out we wanted to show you how easy it is to make by creating a video! Did we mention this is the perfect recipe that...
Your heart is a generator of Love. Every beat is Love. This is the default mode, the blueprint.
Your head on the other hand, is a mess. About 90% of all your thoughts are of a negative kind, science say....
My Luscious Zucchini and Spinach Soup is a cold soup, but you can warm it up, if you prefer. This soup pairs well with any season. Oh Yeah!
2 cups (500 mL) zucchini, chopped
1 ½ cups (375 mL) fresh spinach
¼...
