Want an ice cream without processed sugar and artificial flavoring? This yummy and refreshing ice cream is dairy and sugar-free and best of all, it is healthy! Your kids will absolutely love this recipe, especially on a hot summer...
I often hear people saying that snacking is bad, but in fact, it isn't bad - it’s what we choose to snack on that can make snacking unhealthy. One way to make healthier snack choices is to prepare your...
When I was a kid, treats such as candy, cakes and chocolate were given to me as a reward for good behaviour. Unfortunately this led me to have a very unhealthy relationship with these types of foods. As a young...
When it is prime berry season, one of my all time favorite desserts is strawberry shortcake. But I will take other berries as well, they are all delicious with some raw whipped cream! I decided a few weeks back...
With their dramatic presentation, these sweet and savory sushi rolls showcase well-balanced flavor in an exotic form.
1 package Navitas Naturals Dragonfruit Slices
¾ cup Black (“Forbidden”) Rice
1 Tbsp Navitas Naturals Coconut Sugar
1 Tbsp Rice Wine Vinegar
¼ tsp Sea Salt
1 large...
The best thing about summer (well one of them) is that mangoes come into season. Of course they’re delicious just as they are, but blended into smoothies or chopped up into awesome salads works extremely well too and shows...
When it comes to making recipes that require multiple steps I love to make a larger batch and freeze the rest.
Get a group of friends together and spend a night making 3-4 larger recipe and divide the goods. You...
Red beets have been used since the times of the ancient Greeks as a blood purifier and builder. They were commonly given to those who suffered blood loss, considered a life-saving remedy in the days before blood transfusions. Red...
If you don't currently eat many seeds, this delicious recipe is the perfect place to start! Seeds have high levels of essential fatty acids and a full profile of amino acids needed to form complete and digestible protein. They are good sources...
This salad can be made within a matter of minutes. It is impressive and delicious. I love the simple yet explosive flavours of the basil, salt and lime.
2 medium sized zucchinis, spiralled into noodle or grated
1 medium sized tomato, diced
1/2 avocado
3...
