Not only is avocado jam-packed with healthy fats and fiber galore, but it also makes the perfect creamy base for the delicious chocolate orange icing that we use on these high protein cupcakes. Made to enjoy whenever and wherever...
Collard Green Wraps are all the rage—and for good reason! These green leaves make a perfect substitute for a tortilla, which means these wraps are not only delicious, but they're gluten-free too! Collards are absolutely jam packed with vitamins...
These balls are so easy to make and pretty much fool proof! Using whatever nuts or seeds you have on hand makes this recipe really versatile and dynamic. If you want another way to use this recipe it makes...
Russell James over at The Raw Chef has kindly shared this delicious raw soup recipe with us!
Ingredients:
2 cups watercress
⅓ cup cashews, soaked
1 tablespoon white miso
½ banana shallot (approx. 2 tbsp), chopped
2 tablespoons lemon juice
¼ teaspoon salt
2 cups cucumber juice
1 pear, peeled and...
Salad:
1 head butter lettuce
10 radish, quartered
1 clementine, segmented
¼ cup pecans, soaked and dehydrated
½ cup coriander, leaves picked
1 pomegranate, seeded
Instructions: Combine all ingredients in a bowl and set aside, ready for dressing.
Dressing:
1 teaspoon...
It all started with throw-up. On a playground. On vacation. So, we all rushed to urgent care. Our son had allergy issues in the past: dog saliva, egg whites, soy and now…We all were vacationing in Colorado, hanging out...
You can avoid fillers and sweeteners like cane sugar by creating your own nut milks at home, which make for absolutely divine tasting, thick and creamy smoothies like this Chocolate Hazelnut Smoothie rich in Vitamin E which is wonderful...
Your kidneys work very hard, why not show them a little love? Purple cabbage has a vibrant beautiful color when juiced and tastes quite sweet, unlike green cabbage which can be a tad more bitter. Cabbage is a master...
Opening the heart chakra helps you connect with others and feel more love for yourself. Chakra is a Sanskrit word that means "wheel". In Yogic and other Spiritual cultures, the chakras are believed to be energy centers of the...
Watermelon fruit is rich in water and transports key nutrients to the brain and keeps you hydrated. According to one recent study, even mild dehydration can lead to more frequent and severe headaches. So along with providing hydration, a...
