In search of a new after school snack or mid-workday pick-me-up? This PB&J Dip is rich in both protein and greens and delicious as a dip for apples and bananas. Serves: 4 Ingredients: 1 cup plain non-dairy yogurt ½ cup peanut...
Skip the grocery store shelves and make a DIY Coconut Cashew Yogurt at home. If you have a yogurt maker this is easy-peasy. If you don’t, never fear, we have other options for you. Serves 4 Ingredients 1 cup cashews, soaked...
Feeling a little sluggish? The holidays tend to be rich in processed foods, fats and carbs. Since these foods are hard for your body to break down, they can lead to your liver working overtime. White foods, such as...
These moist, sweet and chocolaty brownies are indulgent and irresistible, it’s true. But the best part? They are completely paleo, vegan, and free of refined sugar, grains, and even added oils. Absolutely perfect for anyone with gluten, dairy, soy...
These cupcakes are moist, fragrant and mouth-watering! You can add any frosting you like but they’re so good by themselves that I almost never bother. However, for a special occasion, you can add this delicious cherry frosting. It may...
Nothing says holidays more than festive cranberries. Throw a little raw beet into this (yep, 1/2 a beet!), and you’ll even have a little lovely lip glow for even more kissable lips under the mistletoe. Ginger is added to bring a...
Show you care with these edible gifts that are easy to make and look (and taste) divine! Chocolate bark is one of my favorite recipes to give as a gift, bring to dinners and potlucks, and of course to have...
Looking for a vegan dessert to impress your friends and family? Try these two showstopper recipes! This recipe has so many beneficial elements, and most importantly, it will not spike your blood sugar and will instead nourish your body with the...
While we are champions of Green Smoothies, we do like to indulge in a dessert smoothie now and then... These smoothies may not be green in colour, but we've still managed to sneak those veggies in. We hope you...
If you're feeling sluggish, your liver may be on overload and struggling to keep up! Here are our favourite recipes to help support your liver. Tropical Turmeric Cleanser Green Smoothie https://www.youngandraw.com/detox-liver-tropical-turmeric-cleanser-green-smoothie/ 2. Liver Boosting Beet Juice, Deep Green Liver Detox & Liver Detox Green...