Cherries and chocolate anyone? A smoothie recipe for any self-proclaimed superfoody with a passion for making healthy food taste good! This one is loaded with anti-inflammatory, anti-bacterial ingredients, minerals, and healthy fats. Bust out your blender and enjoy…
Ingredients:
1 cup...
Keeping away dementia and other age-related brain diseases can be prevented by living a healthy lifestyle, which according to recent University of Illinois research, includes crunching down on some celery! In the study it was shown that celery is...
Energy bars are one of the easiest snacks to grab when you are on the go. In theory these bars are generally higher in calories (or energy!) and provide a compact way to ingest some protein, some healthy fats...
What if I told you that you could have all the warm memories and delicious rich taste of the cookies from your childhood, without any added processed sugars, gluten, dairy or eggs?
In this cookie recipe you will get the...
Did you know that celery is one of the best things you can eat to help protect your heart? This green veggie is packed full of vitamins and minerals that all work to keep your cardiovascular system working in...
Raw foods can be wonderfully healing foods. They are known for their ability to help flush toxins from the system, aid in the healing of certain health issues and can protect the body from illness.
Raw foods are living foods...
Your liver is one of the hardest working organs in your body. Responsible for over 500 functions, your liver performs essential roles in your metabolism, your immune system, your digestive system and your detoxification system.
The liver is most commonly...
When it gets cold outside, there is nothing better than snuggling up with a warm cup of hot chocolate. Yummy treats like hot chocolate are often synonymous with drinking dairy and sugar, which may leave you feeling less than...
Craving chocolate and don't want to cave in to that sugar filled, processed candy bar? No worries, you can still get your chocolate fix from a much healthier source. Cacao is the raw chocolate bean, and even though it's...
Your kidneys work hard for you 24/7, so naturally if you're feeling fatigued or experiencing any sort of imbalance in the body, you may be considering a kidney cleanse. Your kidneys not only produce hormones for you, filter out...
