There is a plethora of recipes out there for chocolate and vanilla raw balls, and for other desserts. Today I wanted to try something a little different. I created these balls because I wanted a sweet treat with a...
Looking for a simple and yummy juice recipe to share with the whole family?
Carrots + Oranges (half and half) work well together and are a great source of Vitamin C, which supports the body in its ability to absorb...
Hummus is one of the most classic and popular plant based dishes around. I would be willing to bet that most people who have transitioned to a plant based lifestyle have, at one point or other, developed a hummus...
Artificial and zero calorie sweeteners have proven to be dangerous and quite harmful for our health. Did you know that when you eat (or drink) something with a zero calorie sweetener in it, your brain anticipates that calories will...
In my opinion if I had to list the top five 5 foods that are not so good for you, Cheesecake would be on that list. Traditional cheesecake is loaded with milk, sugar, fat, and saturated fat. Not only that,...
We all love to indulge in sweet treats, but most traditional desserts are laden with high fat calories, processed sugars and refined chemicals. Guilt (and weight-gain) usually follows.
Instead, these delicious Freckled Blonde Truffles are free from refined sugars, gluten,...
Have fennel lying around but not sure what to do with it? Well, if you're up for something new - try throwing a bit of it into your smoothie today! Fennel is a source of plant based iron, and...
The other night I was feeling inspired to make something rich, fudgy and more interesting than your average raw foods chocolate bar. Growing up, I watched a lot of the Food Network, and one of my favourite hosts is...
Did you know blackberries are the fruits with the highest levels of antioxidants? Yep, they most certainly are. Which means they fight free radicals, keep you healthy, and keep your skin looking young and fresh.
Not only are they tasty, but...
Quinoa is a diverse "fruit grain" (technically a fruit, often referred to as a grain) that you can use for making hot cereals, sweet dishes, salads, and savory meals. If you find comfort in a cooked, grounding, and protein...
