Get creative with your salad recipes! One of our top tips for staying Young and Raw is to have at least 1 big green salad a day amidst all of your other choices. Load your body up with phytonutrients, vitamins,...
Get your party goers buzzing on super foods and fruits this New Years! If you're planning to skip the whole "toxify my body and wake up feeling dead tomorrow" type of ordeal, these drinks are sure to set the...
Looking for a 3 minute festive breakfast for the holidays? It couldn't get any easier than this! A combination of healthy fats, vitamins, minerals and a little touch of fruit completes this chia pudding, both colorful and kid friendly.
Ingredients:
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The words probiotics and healthy flora (aka "good bacteria") do not sound very pretty which is quite ironic because it is precisely these substances that enhance our natural beauty - possibly more than anything else! It's in our gut...
Yield: 4 - 5 dehydrator trays of Kale Chips
Ingredients:
1 Cup (147g) Cashews, (Soaked 2 hours)
1 Cup (152g) Pumpkin Seeds, (Soaked 8 hours, or overnight, sprouted)
1 Cup (121g) Yellow Bell Pepper, (Aprox. 1 yellow bell pepper, deseeded...
It's fun to get creative with smoothies, the possibilities are endless. Enjoy this smoothie knowing the ingredients are ultra nourishing to your whole body and renewing for the skin. Mango & Spirulina are not only wonderful taken internally, but...
Looking for a healthy way to shed excess weight, clear your skin or simply boost your energy in the morning? Green smoothies are an excellent way for you to kickstart your day, but did you know that by starting...
We don't usually use peanut butter but the other day we came across some organic, hand-made (stone ground) peanut butter and we just couldn't resist. Given that I have some delicious Nutiva hemp protein in the cupboard as well,...
Eating out isn't always easy, especially when you're doing your best to avoid fried foods and processed foods. A lot of times, placing a special order can take longer and end up coming back wrong anyway resulting in you...
Watermelon and grape are both high in water and very cleansing for the body. Some people choose to do watermelon fasts to shed excess weight and clear up their skin. We're not huge fans of fasting unless your body...
