Caleb is an amazing smoothie and superfood alchemist. His concoctions are always new and exciting with sustainably sourced, organic and delicious ingredients. You may be one of the fans on the Young and Raw Facebook page who requested we post...
Whenever you have access to organic watermelon, scoop some up! An amazing, super hydrating fruit, full of nutrients for healthy skin, organs and of course more energy and clarity in your life!
Simple cleansing practices can keep your body feeling...
Skipping meals is probably one of the worst things you can do for your mood, your metabolism and your over all health. Without sufficient energy (calories/carbs) our bodies are forced into survival mode. This means fat storage, fatigue, headache,...
A truffle recipe so easy, anyone can whip these up in 10 minutes. Do you ever get dessert cravings and end up staring into your fridge wishing there was something easy and healthy for you to indulge in? Keep some...
You're probably aware of the green drink, green juice craze that seems to have swept the globe. Juice trucks and smoothie bars are popping up left and right. This is one “diet craze” that I can certainly get on...
While Caleb and I were in Victoria BC this year we found these amazing dried figs by a company called Organic Superfoods. Before then, we had both never tried figs and became instantly hooked. Now here in California, it's...
Did you know that Vanilla was prescribed by physicians in the 1700's as an aphrodisiac to men who suffered from low libido? I find little food facts like these super fascinating because in our modern world we've lost touch...
These simple empanadas can easily be turned into a salad, and since you'll have left over macadamia filling you can make this recipe once and create multiple wraps or salads through out the week.
This macadamia filling is super rich...
Looking for a dairy free, raw vegan alternative to yogurts that you can dress up as fancy parfaits or eat with fresh fruit? Try making your own instead of purchasing the store bought yogurts. I know there are some...
A nutrient rich, vibrantly colored, mouthwatering protein smoothie packed with antioxidants and a velvety smooth texture - the Cherry Vanilla Body Builder Smoothie is my absolute favorite smoothie of the season.
I don't know about you but I have been...
