Want more energy, clear skin and a thinner waist line? Raw vegan recipes are the easiest and in many cases the funnest way to achieve your goals and still eat as much as you like. Ingredients:   1 cup walnuts, soaked overnight...
I was really inspired to make this salad though after visiting Cafe Bliss in Victoria, BC and trying out their "bliss salad".  *(Serves 2 people generously) Abundant Garden Salad 2 fresh grated beets 3 grated carrots 1 avocado 1 cup pea or sunflower sprouts 1 cucumber 1...
YAY! Oh my rawness I freaking LOVE kids ♥ I just pulled these delicious flax crackers out of the dehydrator and went outside to take pictures for you. A little girl about 9 or 10 came out with her...
These little bundles of energy in cookie form are a real step up from when I was 30lbs overweight sneaking subway cookies into bed... (yes, once I actually ate 12 in one sitting). There isn't any added sugar into this...
Leave the frying pan and veggie oil at the restaurant, because this pad thai is raw and oil free! Yes, it's still high in fat since we're using coconut meat as the base but we're talking about the good...
When you're making smoothies, the possibilities for ingredients are endless. I guess that's one of the reasons why I love them so much, and also why I always recommend them to new comers to the Young and Raw lifestyle....
I made these for our new friends from our community on the Young and Raw Facebook page who came to visit. The bread was put in the dehydrator the night before and I whipped up everything else in the...
Breads and cheeses are some of the top habits that people tell me are too hard to kick. This is easy to understand, because food has been so deeply engrained into our culture. Today our grains are far more...
I'm kind of giggling as I write this because well, it's a granola post and I'm sure you've heard the typical stereotype comment "tree hugging granola eater" and well.. that's exactly right! Seriously though, will someone tell me what's...
Pizza night is on with this recipe! Most raw food recipes are actually pretty easy to pull off once you get the hang of them, so I'd like to encourage you to give this one a shot. Raw breads...