Chef Morgan is sharing one of the most popular dishes to have ever graced the Vega HQ kitchen— Vegan Macaroni and Cheese! This healthier version of the comfort-food favorite is made with a cashew “cheese” sauce and gluten-free noodles....
Simple, light, refreshing, and packed with minerals, this take on spring rolls is a summer favorite.
Serves: 2-3 (6-8 rolls)
Prep time: 25 minutes
Ingredients:
Summer Rolls:
6-8 rice paper wrappers (8 inches/20cm or larger)
2 cups (500ml) peeled and julienned mango
2...
Whether you’re craving a tuna sandwich, want a quick lunch wrap, or are serving canapés, vegan tuna salad (made with chickpeas) is here!
Serves: 3
Prep time: 15 minutes
Ingredients
1 16 oz can chickpeas, drained and rinsed
2 stalks celery, finely diced
...
We all know that mornings can be hectic, and it’s very tempting to say “I don’t have time to prepare a healthy breakfast”.
However, you can make a delicious and nutritious breakfast meal the night before, and it only takes...
Vibrant crimson. Rich burgundy. Hot pink. Isn’t health beautiful?
If hummus is already a staple in your diet, then kick it up a notch by adding some creativity, variety, and nutrient density. With an earthy flavor, fresh lemon-and-garlicky bite, and...
You probably know the benefits of green veggie juices. But what to do if you don’t have a juicer, are traveling or simply too busy to spend precious morning hours on juicing?
I absolutely love my green juices and...
There is something about fresh baking that instantly warms the heart, clears the head and comforts the soul. The whole process of baking is therapeutic; choosing the flavours, buying the ingredients, stirring love into the bowl, watching the alchemy...
Juice cleansing isn't simply the latest health trend, it's been around for awhile, and there are many reasons why. Here are 7 transformational benefits of a doing a juice cleanse that could possibly change your life!
1. Changing Your Taste...
If you’re in need of a quick lunch or dinner, post-gym sweat sesh or busy work day, a burrito bowl always has your back. Pre-cooked rice (or even instant rice) gets a flavor boost from cilantro and limes, and...
That time of the year is upon us. Yep, it's getting colder and colder out there! If you're anything like me you don't like to give up on your juicing during the fall or winter, but some days the...
