Halloween is synonymous with sugary sweets and treats. While kids may trick or treat for their favorite finds, here are some guilt-free goodies and morning smoothie you can whip up at home that contain significantly less refined sugar and...
You’ve got zucchini to use and can only make so many zucchini noodles, muffins, and loaves before your family starts packing up their things and heading out the front door. We’ve got you covered with this chocolate chip zucchini bread...
It doesn’t get much better than spending a fall day with a bag of freshly made apple cider donuts at a cider mill post apple picking. Except if you can make them while still in your PJs, sipping coffee...
What’s more refreshing than an ice cold glass of pink lemonade? A nourishing Pink Lemonade Smoothie, that’s what!
Serving size: 1 smoothie
Ingredients
½ large pink grapefruit
¼ cup frozen raspberries
Juice of 1 large lemon
½ cup coconut milk
1 tsp maple syrup
1 serving Vega...
If your pantry runneth over with zuccs, it’s time to turn to tots. We totally recommend using the overabundance of zucchini to make the top tots.
Serves: 4
Ingredients
3 cups zucchini, shredded
salt
1 tsp oil (grapeseed, olive or coconut)
¼ onion, finely diced
¼...
Basil isn’t just for pasta sauce, pizza or curry. Thai basil is bolder, with a slightly more anise flavor than traditional sweet Italian basil you may already have growing in your windowsill. Pick some up at a local farmer’s...
The best beauty protocols are an inside job. This starts with nourishing foods and fats that boost and balance hormone production, bringing healthy and clear skin to the surface. Borage oil is one of the highest sources of GLA, an...
If you want to avoid hitting the wall while training for 10K, half marathon or full marathon, you’ll need to nail down your mid-run fueling strategy. Whether or not you have a gel and electrolyte drink routine that you...
Gather your friends and throw a vegan ice cream sundae party! Make it extra special by making your own vegan ice cream—without a fancy shmancy ice cream maker.
Of course you could use that fancy shamancy ice cream maker, but...
There are so many ways to detox your body, but once in a while, a green smoothie detox can give you a nice little reset when you're feeing sluggish or bloated. A green smoothie detox has many benefits, but...
