There is no better way than to start your morning with a healing green smoothie. You can pack a ton of nutrient dense goodness into your blender and viola! You've got yourself a healing elixir to help fuel your...
Apricots are one of my favorite summer treats, and you can freeze them when they are in season to enjoy year round. Rich in Vitamin A to protect your eyes, Vitamin C to defend you from free radical damage,...
Nothing beats starting your day with a vibrant and nourishing smoothie that is full of antioxidants, heart healthy fats and minerals.
It’s easy to pack a ton of nutrition into a smoothie and drink it up. This also gives us...
What's life without a little passion? Passionfruit that is. I can't help it but every time I walk by passionfruit at the market the smell just takes me right back to Hawaii, to a little farmer's market I found...
This smoothie is jam packed with goodness. It may be a seasonal treat if you cannot find cherries year round (fresh and frozen both work in this recipe) or you can substitute the cherries for black berries, strawberries, blueberries...
This smoothie is brimming with antioxidants, whole food carbohydrates, electrolytes as well as a whole slew of vitamins and minerals. It is also totally delicious!
Ingredients:
2 frozen bananas
1 cup fresh or frozen cherries
1/2 cup fresh or frozen blueberries
1/4 tsp vanilla...
This smoothie is awesome for its anti-inflammatory and immune boosting abilities. Blackberries are powerful antioxidants that support anti-aging and they're a great lower sugar fruit alternative to high sugar fruits in recipes. You're in for a super healthy green...
Ever have food cravings for sugar that you just can't seem to shake? Now you can literally shake them off with this low-sugar skinny green smoothie, designed to help you overcome food cravings, and satisfy your desire for something...
This smoothie is a marriage between power house nutrient density and stellar flavor. The healing and cleansing qualities of both Spriulina and Chlorella have been studied for years. Spirulina is a complete protein and rich in B vitamins and...
