We've had an incredibly high percentage of moms and dads post on our Young and Raw Facebook page asking for smoothie ideas that are family friendly. If you're on of them, this post is special just for you :)
If...
If you've read the article circulating lately about the inherent dangers of drinking large quantities of green smoothies or eating large quantities of raw greens, you might be wondering if green smoothies are really hazardous to your health, and...
Get your party goers buzzing on super foods and fruits this New Years! If you're planning to skip the whole "toxify my body and wake up feeling dead tomorrow" type of ordeal, these drinks are sure to set the...
It's fun to get creative with smoothies, the possibilities are endless. Enjoy this smoothie knowing the ingredients are ultra nourishing to your whole body and renewing for the skin. Mango & Spirulina are not only wonderful taken internally, but...
Looking for a healthy way to shed excess weight, clear your skin or simply boost your energy in the morning? Green smoothies are an excellent way for you to kickstart your day, but did you know that by starting...
We don't usually use peanut butter but the other day we came across some organic, hand-made (stone ground) peanut butter and we just couldn't resist. Given that I have some delicious Nutiva hemp protein in the cupboard as well,...
Watermelon and grape are both high in water and very cleansing for the body. Some people choose to do watermelon fasts to shed excess weight and clear up their skin. We're not huge fans of fasting unless your body...
A hormonal balancing and nourishing smoothie for women. (Men can enjoy this one as well). Goji Berries & Maca are both used by herbalists and other holistic healers to help harmonize, rejuvenate and nourish the endocrine system for a...
What do you do when you're hungry, in a rush or just feeling too lazy to make a meal? Have a smoothie of course! We're loving this one, and if you're lucky enough to have access to mango (frozen...
Did you know the apple has a nutritional profile unlike any other fruit in the fruit kingdom? It's said to be natures vitamin! You know that saying "If you're not hungry enough to eat an apple, you're not hungry"?...
