A nutrient rich, vibrantly colored, mouthwatering protein smoothie packed with antioxidants and a velvety smooth texture - the Cherry Vanilla Body Builder Smoothie is my absolute favorite smoothie of the season.
I don't know about you but I have been...
Missing strawberry milkshakes? Our Facebook fan Stephanie wrote: "So I'm really craving a thick creamy raw strawberry milkshake right now! Any direction to a good recipe? I'm searching your site in hopes."
So, this morning I hopped out of bed...
There are quite a few raw plant-based protein powders popping up on the scene now so I thought I'd share one of our favourite brands and a green smoothie recipe with you. It's important to select your super foods...
Recently I've been on a spirulina & chlorella kick because they're both so great for having healthy, clear skin, healing acne and repairing tissues after a workout. A few weeks ago when I was making spirulina face masks I...
When you're making smoothies, the possibilities for ingredients are endless. I guess that's one of the reasons why I love them so much, and also why I always recommend them to new comers to the Young and Raw lifestyle....
I don't know about you but being sick is my least favourite thing to be in the world! I turn into a huge baby and feel like crawling under a rock until I'm better. So being raw vegan has...
Today I'm very excited to do a recipe swap with Ryan from HealthySmoothiehq.com and share his Outrageously Orange Smoothie recipe with you! His website is dedicated solely to smoothie action so I suggest you go check it out and show him...
My philosphy on health is simple, keep your fat low, your carb intake high and your mindset positive. Leave the extremity and the all or nothing mentality to the "religious raw foodists". Enjoy life and the food you put...
This smoothie tastes like a combination of chocolate and vanilla cake batter all combined into one. The best part? The ingredients all blend beautifully to create hormonal harmony, mental focus and a better memory! Carob is a nutrient packed...
If you or someone you love is sick right now, do them a huge flavour favour and share this recipe with them ♥ It will really help and it tastes yumaroo!
Having a cold and being sick totally sucks! To...
