Tag: alkaline
When it comes to your health, your overall pH balance is extremely important. This determines whether your body is in a healthy state of alkalinity or overly acidic and possibly in danger. Experts say that disease cannot exist in...
The gut, just like any other part of the body is susceptible to becoming inflamed from time to time. Inflammation is a natural body process that is necessary for optimal health. The problem with inflammation occurs when the inflammation...
Acid reflux is a relatively common issue. When the sphincter at the top of your stomach (also knows as the lower esophageal sphincter or LES) does not fully close, or does not stay closed as food is being churned...
What's in your water?
When you think about your personal health and nutrition goals, what food or nutrients do you usually consider to be most important? Consider this: Our brains are made up of about 70% water, our bodies about...
