Tag: b12 supplement
Whole, plant-based foods contain daily nutrients, including vitamins and minerals, that are vital for optimal health and longevity. Some people believe consuming the right foods will get you enough wholesome nutrients, while others stick to their daily supplements religiously....
At one time in history we got all the B12 we needed from soil based probiotics living on the foods we ate and the unfiltered spring water we drank. After the advent of modern farming practices and the industrialization...
When people find out that I’m mostly raw vegan, it’s amazing how many of them ask where I’m getting all of my nutrients. They themselves are often on the Standard American (SAD) diet eating lots of processed foods, meats,...
