Tag: balance your life

The modern lifestyle makes it really hard for people to prioritize themselves, especially for women. Such a strenuous routine could be due to many reasons, personal or professional, but taking care of your own health is as important as taking...

Low estrogen is commonly associated with menopause, and while this is often the case, many women still suffer from low estrogen in their earlier years as well. Having low estrogen doesn't always mean you're in menopause, but it is a...