Tag: banana

This smoothie is awesome for its anti-inflammatory and immune boosting abilities. Blackberries are powerful antioxidants that support anti-aging and they're a great lower sugar fruit alternative to high sugar fruits in recipes. You're in for a super healthy green...

  This smoothie is perfect if you're looking for a quick burning source of energy before a cardio workout. It's light, refreshing and full of the easy to digest carbohydrates you need to fuel your workout, or to recover from...

This smoothie contains a super food called Maca. Maca has been studied for its ability to help balance out male and female hormones and its ability to increase sexual desire and function in both men and women. We have...

Feeling nauseous is no fun. Here is my quick and easy smoothie that I have used to help my friends and family feel better when their tummies are unhappy. Ingredients:  1 frozen banana 1 cup very cold water - The cold is...

Skipping meals is probably one of the worst things you can do for your mood, your metabolism and your over all health. Without sufficient energy (calories/carbs) our bodies are forced into survival mode. This means fat storage, fatigue, headache,...

When you're making smoothies, the possibilities for ingredients are endless. I guess that's one of the reasons why I love them so much, and also why I always recommend them to new comers to the Young and Raw lifestyle....

Craving fruit? This smoothie will awaken your sense, make you tingle and flood your cells with life force energy! It's a delicious way to start the day. Caleb and I have this smoothie once in a while, he really...

Raspberries are an amazing fruit! They have an abundance of antioxidants and also have some of the highest amounts of fibre among other fruits. Also high in Vitamin C, they protect your body from cell damage and attacks from...

The EPIC Smoothie! Warning: This smoothie may cause increased energy, enhanced libido, glowing skin & other benefits. Only drink if you want to take your love of super foods to a whole new level! Note: Cacao is a stimulant and...

Equipment: Vitamix or High powered blender Ingredients: 2 Cups Raw Almond Milk 2 tbspn green superfood mix 2 tsp shilajit 2 tsp premium red maca 1 tsp royal rush bee food mix 1 cup frozen blueberries 2 whole frozen banans ...