Tag: benefits of yoga
As the holiday season comes around the corner, along comes happy and fun times, but also stress and fatigue. Shopping at crowded malls, decorating the house, attending several parties, cooking special delicacies for the little ones of the family...
Yoga has certainly had a surge in popularity over the last couple of years. In some cities you can throw a rock in any direction and hit a studio. It may seem like yoga is reserved for those who...
