Tag: blood sugar
What I’m sharing with you today are WHOLE FOODS that (some) are in supplement form that have been used for thousands of years in some cases. Whole food herbs are what I take and will be discussing with you,...
Chia seeds are a true superfood. Oddly, they are members of the mint family but they taste totally neutral. This makes them a very versatile food. Chia seeds have been used in ancient cultures for many medicinal purposes such...