Tag: brain food

This salad is loaded with omega-3 fatty acids. The combination of walnuts and kiwi will give you an awesome boost of these healthy fats that are so important for maintaining proper cell wall structure, brain function, mood stabilization and...

You know that phrase, “You are what you eat”? Well, it’s pretty accurate, but not literal. You won’t actually turn into a cashew if you are a nut fan or into a piece of broccoli if you are a...