Tag: breathing

3pm, when that mid-afternoon lull rolls around again, a feeling of lethargy can easily take over. When this happens, it may feel like nap time or time for a pick-me-up such as sugar or coffee. For those with the luxury...

Breathing is something that is very easily taken for granted. Due to the fact that you do not have to direct conscious awareness to breathing for it to happen, it's possible for you to go days, weeks and even...

This is for all of you parents out there or for those who have children in your lives that mean the world to you, or for anyone who simply wants to create a better, more peaceful world. Top 5 Benefits...