Tag: chia seed pudding

If you're feeling the urge to cleanse, reset and slim up for Spring, do it superfood style! Chia seeds are super cleansing and help to bind to toxins, regulate bowels and offer up a healthy source of fats at...

A sweet indulgence does not need to be an overly calorie dense treat, loaded with a ton of sugar and unhealthy fats. You can whip up your own simple and delicious, guilt free dessert that is full of antioxidants...