Tag: cleansing
Spirulina is a Blue-Green algae that grows in salt water, but you'll usually find it in powder or tablet form at a health food store sold as superfood. And a superfood it is! Seaweeds in general are a highly...
One of the more frequently asked questions we get here on Young and Raw is whether or not someone can go raw or do a raw cleanse without losing weight. It's totally understandable to be concerned about this especially...
Where Do Toxins Come From?
Toxins come from almost everywhere these days. They can be ingested through your food, breathed in through the air, absorbed through your skin and even created within your body as a result of normal metabolic...
Drinking water is one of the easiest ways to flush excess toxins from your body. Not only that, but drinking water supports memory, focus, energy, the brain and all other organs in the body. I like to add flavor...
Trying to eat healthy while you're away from a kitchen to prepare or store food can be tough! That being said, there are plenty of solutions for you to create a healthy lifestyle from your office or when you're...
We get asked almost every day on Young and Raw whether or not it is advised to do a detox or cleanse while breast-feeding or pregnant. The short answer to this question is no. The long answer is that there...
Chia seeds are a true superfood. Oddly, they are members of the mint family but they taste totally neutral. This makes them a very versatile food. Chia seeds have been used in ancient cultures for many medicinal purposes such...
Chlorophyll is a true super nutrient. It is almost molecularly identical to our red blood cells, with the only difference being that it has a magnesium molecule at its centre instead of an iron molecule that our red blood cells have....
