Tag: coconut meat

I love coconut milk for so many reasons.  It's rich in medium chain fatty acids which are gentle on the liver and nourishing for the skin, hair and nails.  It has anti-microbial properties due to its lauric acid content...

Did you know that Vanilla was prescribed by physicians in the 1700's as an aphrodisiac to men who suffered from low libido? I find little food facts like these super fascinating because in our modern world we've lost touch...

Missing strawberry milkshakes? Our Facebook fan Stephanie wrote: "So I'm really craving a thick creamy raw strawberry milkshake right now! Any direction to a good recipe? I'm searching your site in hopes." So, this morning I hopped out of bed...