Tag: coffee
The cliché in healthy eating is "you get out what you put in." But have you ever considered the effects that food can have on your mental health?
I'm good at spotting patterns and over the years I have been...
What would be a better way to start a day than the comforting aroma and flavour of fresh coffee. Unfortunately, for many people the acidity of this world’s most consumed drink causes stomach acid and long term use starts to...