Tag: cucumber
The gut, just like any other part of the body is susceptible to becoming inflamed from time to time. Inflammation is a natural body process that is necessary for optimal health. The problem with inflammation occurs when the inflammation...
It's no fun feeling stressed, but in the moment it may seem impossible to shift your state. Did you know that certain foods and herbs can actually have a calming effect? Lettuce for example, can help you relax and...
Looking to cool down a little? Here are some things that various cultures traditionally use to cool down in hot climates:
1. Thailand: Ginger. Most of Thailand is tropical and humid throughout the year and pungent ginger tea - hot or...
Most of the time our juices don't have Kale in them, neither does any of our meals really, but that's about to change! Just recently we were talking about Kale through Young and Raw on Facebook and how amazing...
Our friend Jose named this beet juice "Heart Fortress" juice after his second day on the Young and Raw: SuperHuman Health Makeover. And for good reason! Beets are a serious power veggie. Betacyanin, the pigment which gives the beet...
Juicing is one of the most blissful experiences I indulge in on a daily basis. Juicing enables us to access an amazing array of phyto-chemicals in the fruits and vegetables we consume, loads of anti oxidants, vitamins and minerals....
This is our version of the morning greens from Organic Lives in Vancouver, BC. They are truly the most amazing raw cafe in the world that we've experienced thus far. Preet Marwaha has helped us so much along our...
