Tag: depression
Taking a few moments to contemplate on your life and everything in it is highly beneficial for your overall well-being. This is why it is considered that meditation works wonders for our overall health. Not only does this activity...
If you were to ask me what things I’m most grateful for in my life, depression would be high on that list. Yes, I'm grateful for my depression.
Now, I say that without sarcasm and I do not intend to belittle the struggle or...
Whether you dare to believe it or not, no one is perfect. In this day and age, social media makes our friends, family, and people that we look-up-to seem like they have it all together. Our perception of others' lives is...
Anyone who knows me would agree that I have an absolute obsession with anything chocolate. Before being introduced to all the magic of raw foods I would struggle with finding 'healthy' options for chocolate desserts ... and found most...
In her book "Maxed Out: American Moms on the Brink", Katrina Alcorn describes her own journey from being a full-time working mother to breakdown and back again. This got me thinking about the pressure that both women and men...
Green Smoothies are a delicious and easy way to infuse your body with nutrients every day. They provide the body with a clean energy source, help boost mood, and also create clear and glowing skin. This recipe is designed...
