Tag: detox
What's a rebounder? It was commonly found in many homes in the 80's and is also known as a tiny trampoline! According to NASA, it is the best form of physical activity exercise out there. Many people have injuries and cannot put...
There is a plethora of recipes out there for chocolate and vanilla raw balls, and for other desserts. Today I wanted to try something a little different. I created these balls because I wanted a sweet treat with a...
We get asked almost every day on Young and Raw whether or not it is advised to do a detox or cleanse while breast-feeding or pregnant. The short answer to this question is no. The long answer is that there...
Chia seeds are a true superfood. Oddly, they are members of the mint family but they taste totally neutral. This makes them a very versatile food. Chia seeds have been used in ancient cultures for many medicinal purposes such...
Blending your fruit & veggies instead of juicing them can be very beneficial to the body. Smoothies still contain protein and fiber that is stripped away when you use a juicer. Fiber can help pull toxins through and out of...
Yoga has certainly had a surge in popularity over the last couple of years. In some cities you can throw a rock in any direction and hit a studio. It may seem like yoga is reserved for those who...
The raw foods lifestyle promises many things. Glowing health, healing of dis-eases, clear skin, better athletic performance, freedom from chronic indigestion, and most peoples all time favourite, weight loss. In the present times, most of us know that we...
Whenever you have access to organic watermelon, scoop some up! An amazing, super hydrating fruit, full of nutrients for healthy skin, organs and of course more energy and clarity in your life!
Simple cleansing practices can keep your body feeling...
