Tag: diabetes

Spirulina is a Blue-Green algae that grows in salt water, but you'll usually find it in powder or tablet form at a health food store sold as superfood. And a superfood it is! Seaweeds in general are a highly...

Chia seeds are a true superfood. Oddly, they are members of the mint family but they taste totally neutral. This makes them a very versatile food. Chia seeds have been used in ancient cultures for many medicinal purposes such...