Tag: emotional health

If you see a girl with a beautiful fit body and you instantly feel 'I want to look like her!’ should you try to ignore it and love your body the way it is? Or should you aim to...

  The holiday season is upon us. This crazy, stressful time is when we often forget about the most important part of our lives: our health. We often put ourselves last on the to-­do list, and put off taking care of...