Tag: enzymes

When you ask someone why they eat a lot of raw foods, one of the things they may say is that they eat raw foods to obtain the benefits of live enzymes. But is this really accurate or an...

It's Juicy juice time again Young and Raw peeps! Lately I have been going back and forth with the research of juicing vs. drinking smoothies with the fiber and protein intact. A common claim made against juicing by some...