Tag: exotic superfoods

1. Mulberries - Goji berries are great, but it's time to let the mulberry share some of the superfruit spotlight. These incredibly sweet berries are nutritional powerhouses containing significant levels of Vitamin C, iron, calcium, fiber and protein. Mulberries are...

So what is a superfood? In order to talk about superfoods, we first need to define what a superfood is exactly. The word superfood is a term that has basically been coined by the media, and is one that I...