Tag: fasting
You're doing well--you found the right combination of foods and exercise that's helping your weight move in the direction you want it to. But then your progress slows, or maybe even stalls. You've hit a plateau.
First of all, don't...
Adopting a philosophy of self-experimentation can make a tremendous difference in your life.
The only reason I was able to heal my body from sickness was by choosing to be open-minded, and experiment with techniques that led me to reap incredible health. It's not until we...
We get asked almost every day on Young and Raw whether or not it is advised to do a detox or cleanse while breast-feeding or pregnant. The short answer to this question is no. The long answer is that there...
