Tag: fermented foods

Digestive wellness is the cornerstone of health. Millions of Americans are suffering from digestive issues such as constipation, diarrhea, gas, bloating, pain, ulcers, heartburn and acid reflux. So many people are suffering from poor health as a result of their poor digestion. We...

Microbes are pathogenic organisms that tend to make us sick. Your body works all day every day fighting off these microbes in order to keep you healthy. That is why you have an immune system! Sometimes however the immune...

We’ve already heard how Fermented Foods Can Heal Your Gut and Make Your Skin Glow thanks to health and wellness expert, Simone Samuels. But where does this ancient preservation technique come from and why has is gotten away from...

People are always sending us private messages on the Young and Raw facebook page to ask how they can heal their eczema without using expensive and harmful chemical creams. I for one, have a lot of experience with the...

I love life, and I love it even more when I feel the ease in my body during and after a cleanse. The thing is, we need to find ways to feel this way all the time, even when...