Tag: food combining

Digestive wellness is the cornerstone of health. Millions of Americans are suffering from digestive issues such as constipation, diarrhea, gas, bloating, pain, ulcers, heartburn and acid reflux. So many people are suffering from poor health as a result of their poor digestion. We...

Admit it, most of us eat fast, a little too fast. In the minutes it takes us to politely devour the food presented to us, do we really take the time to enjoy the hours of preparation and multitude...

I am sure that most of you have heard the saying, “You are what you eat.” This is true to some extent, but a more accurate saying may be that you are what you absorb. Turning the food you...